Green Tea Benefits You May Have Ignored

“Drink lots and lots of green tea!” is an advice given by doctors to many patients suffering from various disease. Whether it is cholesterol, weight loss or premature skin aging. Not just doctors but many ancient cultures in Asia have been using this medicinal beverage to cure various bodily disorders. This green liquid is not… Read More »

5 Non-Conventional Weight-Loss Ingredients

There are many people who suffer from the lethal consequences of being obese. Being heavy makes us feel tired and lethargic, which has a negative effect on our personal, professional and social life. There are many things that you must already be doing, but here some of the non-traditional ingredients which will help you in… Read More »

Effects OF Obesity On Brain 

Obesity is not only a concern with bodily issues like diabetes, cancer or cardiovascular diseases but also neurological damage. This means that being obese will cause damage to your neurons and may lead to serious diseases like Parkinson’s, Alzheimer’s and Huntington’s. We live in time and era of increasing obesity among children and adults equally. This… Read More »

Top 5 Ways To Manage Weight While At Work

People who sit at a desk for more than eight hours a day then are bound to gain weight. But is there is no escape to earn our own bread and butter? After an individual becomes an adult he has to work to earn his living. And when a person starts working barely he/she is… Read More »

How To Accelerate Weight Loss Naturally

We all work hard for better results. But the way we work help us achieve our stated goals. Hard work, determination, and focus make the difference in a right direction. For weight watchers, fats in the body is a great obstacle. It is rightly said that it is easy to gain kilos then to shed them.… Read More »

5 Foods For Healthy Heart

Heart is a continuous pumping machine in your body that keeps you alive. Many people suffer from some sort of heart disease or blood pressure or cholesterol. The heart is an organ working 24 hours without any rest. Food plays a vital part in preventing and recovering from any disease or health threat. There foods… Read More »

13 Health Benefits Of Tequila

A party without alcohol is no fun. But alcohol consumption can bring in health issues along with it. Wine may be one of the spirits which have health benefits but there are contradicting reports on the internet. Wine is not favored by everyone, but tequila is a drink that no one can resist. A round… Read More »

Loose Weight Like A Celebrity

Just like your celebrities are human beings too. They tend to find workout sessions boring as you do. How do they manage to maintain their super hot bodies? We all would like to know. Here you’ll find out more about their motivations and what keeps them going? Celebrity trainers use various tricks to get their… Read More »